I have been living with MS since 2006. MS has caused extreme fatigue, a challenge to my balance, stamina endurance overall mental energy. Tessa has been able to help me regain strength some and energy. She finds creative ways to adapt and accommodate exercises for my personal needs. She also understands my difficulty in processing auditory information and will show me, step by step how to do each exercise. She keeps me smiling through each workout and I highly recommend her as a personal trainer, especially if you have specific challenges.