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Rates/Plans

Rates and Plans are valid for all virtual services

(1-on-1 Personal Training, Nutrition Counseling,  Life Skills Coaching)

Rates/Plans: Text

Consultation

To schedule your consultation:

*  Call 860-519-6950

*  Email us

Our personal trainer will work with you to answer any questions about Strong Poss-Abilities.  The trainer will help you understand what we do, along with the types of exercises and events that will happen during each session.

                                                             FREE

                                                                   45-Minute Consultation

Rates/Plans: Price List

1-On-1 Personal Training

To schedule your appointment, please call 860-519-6950 or send us an email

Our personal trainer will take the time to review any paperwork, assess your abilities, and create a training plan based on your needs.

Choose the package with the number of sessions that you and your trainer think you will need to reach your goal.

These rates and plans are valid for Nutrition Counseling and Life Skills Coaching as well.

$40

1   30-Minute 
Session

$160

4   30-Minute 
Sessions

$300

8   30-Minute
Sessions

$435

12   30-Minute
Sessions

$60

1   45-Minute
Session

$240

4   45-Minute
Sessions

$450

8   45-Minute
Sessions

$675

12   45-Minute 
Sessions

$80

1   60-Minute
Session

$320

4   60-Minute
Sessions

$600

8   60-Minute
Sessions

$870

12   60-Minute
Sessions

Rates/Plans: Price List

Assisted Stretching

To schedule your appointment, please call 860-519-6950 or send us an email

Our personal trainer will review paperwork, assess your abilities, and determine the stretching exercises that will help you the most.
Choose the package with the number of sessions that you and your trainer think you will need to reach your goal.

$45

1   30-Minute 
Session

$170

4   30-Minute 
Sessions

$360

8   30-Minute
Sessions

$462

12   30-Minute
Sessions

Rates/Plans: Price List
Rates/Plans: Files

Forms

Please download these forms and have ready for your first appointment

Physical Activity Readiness Questionnaire

Medical Clearance Form

Behavior Questionnaire

Liability 
Waiver

Payment Options

Strong Poss-Abilities, Inc. accepts Payment in the form of VENMO, Cash and Check

@StrongPoss-AbilitiesInc

Rates/Plans: Text
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