Rates/Plans
Rates and Plans are valid for all services (1-on-1 Personal Training, Nutrition Counseling, Life Skills Coaching)
Consultation
Our personal trainer will sit with you to answer any questions about Strong Poss-Abilities. The trainer will help you understand what we do here, along with the types of exercises and events that will happen during each session.
FREE
45-Minute Consultation
1-On-1 Personal Training
To schedule your appointment, please call 860-519-6950 or send us an email
Our personal trainer will take the time to review any paperwork, assess your abilities, and create a training plan based on your needs.
Choose the package with the number of sessions that you and your trainer think you will need to reach your goal.
These rates and plans are valid for Nutrition Counseling and Life Skills Coaching as well.
$40
1 30-Minute
Session
$160
4 30-Minute
Sessions
$300
8 30-Minute
Sessions
$435
12 30-Minute
Sessions
$60
1 45-Minute
Session
$240
4 45-Minute
Sessions
$450
8 45-Minute
Sessions
$675
12 45-Minute
Sessions
$80
1 60-Minute
Session
$320
4 60-Minute
Sessions
$600
8 60-Minute
Sessions
$870
12 60-Minute
Sessions
These fees are necessary to maintain the ongoing expenses of the studio.
Assisted Stretching
To schedule your appointment, please call 860-519-6950 or send us an email
Our personal trainer will review paperwork, assess your abilities, and determine the stretching exercises that will help you the most.
Choose the package with the number of sessions that you and your trainer think you will need to reach your goal.
$45
1 30-Minute
Session
$170
4 30-Minute
Sessions
$360
8 30-Minute
Sessions
$462
12 30-Minute
Sessions
Group Classes
To schedule your appointment, please call 860-519-6950 or send us an email
Starting May 2nd we will be offering movement and Dance Classes Every Tuesday and Thursday from 4:30-5:15pm.